What kind of chocolate are you?
- Are you hard centred – determined and results driven?
- Are you soft centred – driven by emotions and find it hard to get motivated?
- Are you dark – feeling depressed and hopeless?
- Are you light – easy-going and just want to have fun?
- Are you melted – feeling a bit deflated because you’ve tried everything?
- Are you nutty – creative and love doing unique things?
- Are you all wrapped up – so busy it’s hard to find time for yourself?
Take a moment to work out which ‘choc’ you are. It will really help you find your path to health and happiness.
We’re all different - some of us want to lose weight, some want to feel more energised, some know they’re great people and can’t work out why Mr/Miss Right is still hiding. And then there’s our body type – what works for Madonna, won’t work for everyone. No two people are exactly the same. So why blindly follow everyone else?
You need to find your own individual path. I invite you to look for things in this blog that suit your individual your interests, goals and body type are, to find what you need to live a happy, healthy and fulfilled life.
I love to have fun and my goal in this blog is to show you that getting the results you want doesn’t have to be hard work - in fact, all that hard work is counter-productive!
It’s time to throw out the one-size-fits-all diet or exercise program and find what will work for you. Your life is your adventure – it’s time you chose your own.
